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Mona Vand, Pharm. D
United States
Приєднався 16 кві 2015
I’m a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort 🖤 I love plant based food, wellness, and skincare, and that’s what you’ll see me sharing on this channel!
www.drmonavand.com | @drmonavand
www.drmonavand.com | @drmonavand
5 Habits I’ve Made To My Nighttime Routine That Have Changed My Life
5 Habits I’ve Made To My Nighttime Routine That Have Changed My Life
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Відео
Seasonal Affective Disorder: How To Beat The Winter Blues
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Seasonal Affective Disorder: How To Beat The Winter Blues
Ayurveda Explained (Warming & Cooling Foods)
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Ayurveda Explained (Warming & Cooling Foods)
6 Tips To Keep Your New Years Resolution
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6 Tips To Keep Your New Years Resolution
Low Sugar Hot Chocolate Recipe | Easy + Healthy
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Low Sugar Hot Chocolate Recipe | Easy Healthy
I Am No Longer Vegan… | Why I'm an Ex-Vegan (for now)
Переглядів 90 тис.Рік тому
I Am No Longer Vegan… | Why I'm an Ex-Vegan (for now)
My Top 3 Ingredients for Visibly Healthier & Beautiful Hair
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My Top 3 Ingredients for Visibly Healthier & Beautiful Hair
Why Natural Food Labels Don't Always Mean They're Healthy | Clean or Not Clean Ep. 4
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Why Natural Food Labels Don't Always Mean They're Healthy | Clean or Not Clean Ep. 4
Clean Product Or Not So Clean Product? Ep 3 - Mona Vand
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Clean Product Or Not So Clean Product? Ep 3 - Mona Vand
Answers To Common Health Questions Ep. 2 Mona Vand
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Answers To Common Health Questions Ep. 2 Mona Vand
Clean Product Or Not So Clean Product? Ep 2 - Mona Vand
Переглядів 18 тис.3 роки тому
Clean Product Or Not So Clean Product? Ep 2 - Mona Vand
5 Foods To Boost Your Immunity How To Boost Immunity Natural | Mona Vand
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5 Foods To Boost Your Immunity How To Boost Immunity Natural | Mona Vand
Answers To Common Health Questions Ep. 1 Mona Vand
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Answers To Common Health Questions Ep. 1 Mona Vand
Clean Product Or Not So Clean Product? - Mona Vand
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Clean Product Or Not So Clean Product? - Mona Vand
NYC VLOG: What I Eat In A Day On Set | Mona Vand
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NYC VLOG: What I Eat In A Day On Set | Mona Vand
Cauliflower Fried Rice Recipe | Mona Vand
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Cauliflower Fried Rice Recipe | Mona Vand
Clean Beauty Top 6 Skincare Qualifiers | Mona Vand
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Clean Beauty Top 6 Skincare Qualifiers | Mona Vand
Healthy Low Carb Low Sugar Snack Recipes | Mona Vand
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Healthy Low Carb Low Sugar Snack Recipes | Mona Vand
Food Prep Tips For A Healthy Diet | Mona Vand
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Food Prep Tips For A Healthy Diet | Mona Vand
NEW YEAR RESOLUTIONS TIPS | MONA VAND
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NEW YEAR RESOLUTIONS TIPS | MONA VAND
Beauty Tips For Dry Skin In Winter Season | Mona Vand
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Beauty Tips For Dry Skin In Winter Season | Mona Vand
What I Eat - Dinner - Gut Health | Mona Vand
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What I Eat - Dinner - Gut Health | Mona Vand
Health And Wellness - Q And A - Instagram Questions | Mona Vand
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Health And Wellness - Q And A - Instagram Questions | Mona Vand
Is Coffee Healthy For You? Caffeine | Mona Vand
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Is Coffee Healthy For You? Caffeine | Mona Vand
Mental Health | Foods That Impacts Your Mood | Mona Vand
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Mental Health | Foods That Impacts Your Mood | Mona Vand
Anti-Inflammatory Drinks | Healthy Holiday Latte Recipes | Mona Vand
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Anti-Inflammatory Drinks | Healthy Holiday Latte Recipes | Mona Vand
High Protein Vegan Recipes What To Eat In A Day | Mona Vand
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High Protein Vegan Recipes What To Eat In A Day | Mona Vand
Wow I am impressed how much this tasted like coffee! Thank you!
Hot cocoa! 2 tbsp cocoa Dutch processed 1 tbsp maple syrup or sweetener 1 tsp cinnamon or arabica spice 1 tsp molasses blackstrap Pinch of Himalayan salt
Pregnant with baby Sophie!
Everyone deserves a dad like him 😢
It’s tunneling! 😮
None of these are available in Canada 😭 please do one for products available here !
Chia seeds come out exactly the same way they go in.
Get to the point already
What about coconut milk?
Having vegetables and salad every day is great for getting big bloated stomach and gut wreak
Stfu açaí is so healthy
soothing your throat is THE POINT of cough drops....smh
What happens if I can’t take birth control? Already had IUD and has been taken out. Had surgery and DNC. currently 46 and no cycle with pain .
I love tinted sunscreen! I use it instead of foundation ❤
I like them raw and cooked ❤
ser vegano es ser corrupto 🥶
That processed garbage is healthy?
Eat meat, liver, butter, Stop coffee, cold showers, heavy workout, Take lots of sun. Cut all the processed foods and sugar. Avoid toxic people. You will sleep like a babe. Avoid stress.
This Shatavari Powder from Planet Ayurveda is of top-notch quality. I've noticed a significant improvement in my energy levels."
My family and I do pretty much the same thing but we do coconut oil and butter instead of water. We also add vanilla which makes it taste sweeter.
Most doctors recommend laparoscopic surgery but luckily i saw a good gynae specialist who referred me for an MRI scan which he told me can do a good job detecting without cutting me open and leaving scars. 2 weeks ago i got my results and turns out i have endometriosis and cysts (less than 2cm) on the ovaries. I have had nothing but headache since my first period at 15-16yrs. Pelvic pain started around 19-20yrs old. Only diagnosed now at 36yrs old. I dont understand why it took so long to diagnose me or even care to investigate my obvious symptoms. Its frustrating because i thought i was going mad and ive lost my life to this
Okay warm water with lemon
I don't think I could do that for a day, I'd rather fast. Must be very expensive too.
Amen sexy lady
Finally I find you on YT too so happy 🫶
Great job Mona but its not Hindu,it's Vedic medicine which is older than Hinduism and the mother
How will I get calcium if I got out Dairy?
Hope whichever "diet" she finds helps her gain some weight 🙏🏾 shoulders 👀
Loved this! :D thank you! <3
What is the dressing recipe?
.
Where can we buy acai berry? And how much per bottle?
How sad, all gynecologists should know about and how to treat endometriosis.
There isn't an explanation of why we should wear tinted products. Why has it been "shown in studies to protect your skin even more" What is the specific reason? Your reason is very vague.
dandiblend is nice but Teeccino has 35 different flavors!
I would choose her instead….
Wish it was an actual do along video, its very annoying to pause every few seconds
You don’t need to explain yourself. You vegan you are not vegan 🤷♀️. Everyone to their own.
She doesnt seem like a natural in the kitchen.
Does surgery help
Anyone who knows what happens in the disgusting factory farming industry and how cruel they treat the animals would be vegan. If you care about animals; you won't support this horrible industry; you're paying for animal cruelty and abuse. #VeganForTheAnimals
Does it give you energy or wake you up?
Come on now, these claims about gums and vegetable oil don't have any evidence whatsoever behind them
Everything looks so tasty 😋
HI Mona. Which protein powder do you recommend for weight "gain"? I'm an underweight "diabetic". Thanks.
If you do can you please do citrus
I take fruit apples , bananas,cucumbers,carrots so I have actual foods . Also I look for places that make smoothies with actual veggies and fruits and no juice.
What would you recommend instead of hemp?
I'm sorry but I don't agree. ACAI bowl have been life changers for me. Fruit is always healthy they have natural sugars.
Thank you